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Posts Tagged ‘protein and calcium in vegan foods’

There is a fun vegan IQ quiz in The New York Times (Well Blog by Tara Parker Slope, April 18, 2012) that really challenges what we know about a vegan diet. As a life-long vegetarian, it was surprising how many questions I got wrong. Try it, it is a lot of fun and ties in with the blog posts on diet (Harvard Newsletter Limits Dairy Intake, Harvard Study Questions Safety Of Low-Carb Diet). Here is the first question:

“Which of these foods has the most protein per serving shown?”

Your choice of answers: 1 cup of peas, 1/3 cup walnuts, 1 ounce of Cheddar cheese, 2 tablespoons peanut butter

The answer is in the link to The New York Times above!

The list of recipes on Mahasri Yoga (www.mahasriyoga.com/recipes) has grown and required some organization. Thanks to the hours Vikram has put in, it is now neatly organized in a collapsed menu. We hope this popular section will now be easier to explore.

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